Virtual Providers
Prescribers
Hello, my name is Pauline Delinois, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults live healthier, more balanced, and more fulfilling lives. I work with individuals who are facing challenges such as depression, anxiety, ADHD, sleep disorders, obsessive-compulsive disorder (OCD), and bipolar disorder. In addition to addressing these conditions, I also place strong emphasis on helping clients develop effective coping strategies, strengthen communication skills, navigate conflict, manage stress, and process grief and loss.
I believe that every person’s mental health journey is unique, and my role is to walk alongside you—offering guidance, support, and evidence-based care tailored to your individual needs. My approach is collaborative, compassionate, and client-centered. I take the time to understand your personal goals, values, and lifestyle so that together, we can create a treatment plan that promotes resilience, restores hope, and fosters meaningful change.
Areas of Expertise
Depression
Anxiety and Stress
Attention-Deficit/Hyperactivity Disorder (ADHD)
Sleep Disorders
Obsessive-Compulsive Disorder (OCD)
Bipolar Disorder
Additional Focus Areas
Coping Strategies
Communication Skills
Conflict Resolution
Grief and Loss
Stress Management
Self-Esteem and Confidence Building
Populations Served
Adults (18+)
Older Adults and Seniors
Clinical Approaches
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing (MI)
Solution-Focused Brief Therapy (SFBT)
Person-Centered Therapy
Supportive Psychotherapy
Whether you are seeking help for a specific mental health concern, coping with a major life transition, or simply striving to improve your overall emotional well-being, I am committed to creating a safe, supportive, and nonjudgmental environment. My goal is to equip you with the tools and strategies needed to navigate challenges, build on your strengths, and live a more empowered and balanced life.
My name is Alexa Murray, and I’m a passionate and dedicated Nurse Practitioner, double board-certified in both Psychiatric/Mental Health and Family Medicine. My dual certification allows me to approach care from a comprehensive, whole-person perspective, integrating both physical and mental health to provide well-rounded, effective treatment.
I strongly believe in creating individualized, therapeutic partnerships with each of my clients. No two people are the same, and I tailor my care to meet each person where they are—empowering them to take an active role in their journey toward improved health and well-being. I strive to provide a safe, supportive environment where clients feel heard, understood, and valued.
Areas of Expertise:
Anxiety
Obsessive-Compulsive Disorder (OCD)
Depression and Mood Disorders
Attention-Deficit/Hyperactivity Disorder (ADHD)
Sleep Disorders
Populations Served:
I work with individuals across the lifespan and have a particular passion for supporting adolescents and young adults (ages 16–25) during what can be an especially complex and transformative stage of life.
Clinical Approaches:
My therapeutic style is rooted in evidence-based practices, including:
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
These approaches allow me to collaborate closely with clients to identify challenges, develop practical tools, and foster lasting change.
Whether you're navigating a new diagnosis or managing ongoing mental health concerns, I’m here to help guide and support you every step of the way.
Book Now : https://www.newbeginningllc.com/store/p/elizabeth-girault-fnp-bc
Elizabeth Girault-Olatunji is a Board-Certified Family Nurse Practitioner with over a decade of experience in the healthcare field. She is deeply committed to providing compassionate, patient-centered care that blends traditional medical treatments with holistic and lifestyle-focused approaches.
Elizabeth is passionate about integrating complementary and alternative therapies into her practice, offering patients a personalized path to wellness. She strongly believes in combining evidence-based medical care with nutrition, herbal remedies, stress-reduction techniques, and mindfulness to help patients achieve lasting well-being.
In addition to providing primary care services, Elizabeth also offers basic psychiatric services, supporting clients with medication management and holistic mental health care. Her goal is to empower patients to take charge of their health, improve their quality of life, and experience meaningful, long-term transformation.
Areas of Expertise:
• Primary care services
• Anxiety
• Depression
• Insomnia
• Mild PTSD
• Medication management
Holistic & Lifestyle Interventions:
• Nutrition and exercise for mental health
• Stress management and mindfulness practices
• Sleep hygiene counseling
• Supplement guidance
Populations Served:
• Adults 18+
Elizabeth looks forward to partnering with each patient on their unique health journey, offering care that honors the whole person — mind, body, and spirit.
Therapists/Wellness Coaching
Aleia is a seasoned therapist dedicated to providing affirming and trauma-responsive care rooted in social justice-oriented, anti-oppressive values. With over 9 years of diverse experience, she specializes in supporting adults through trauma recovery, grief, adjustment stress, mood disorders, anxiety, and more.
She believes in the transformative power of the client-therapist alliance, emphasizing trust, empathy, and authenticity to build strong therapeutic relationships where clients feel safe, validated, and empowered.
Aleia's approach is collaborative, relational, and psychodynamic, integrating evidence-based modalities such as somatic experiencing, mindfulness, and cognitive behavioral therapy. In addition to individual therapy, she offers emotionally-focused therapy for couples, focusing on attachment needs and communication skills.
Leading with curiosity and compassion, Aleia assists clients in regulating emotions, challenging limiting beliefs, and understanding patterns that shape their relationships with themselves and others. Her goal is to create a non-judgemental space where clients can explore their experiences fully, fostering self-awareness, self-acceptance, and self-nurturance. Aleia is here to support you on your journey towards healing, personal growth, and meaningful change.
Expertise
Depression
Stress and Anxiety
Relationship issues
Trauma and abuse
Intimacy related issues
Motivation, self-esteem, and confidence
Coping with life changes
Compassion fatigue
Coping with grief and loss
Anger management
Concentration, memory and focus (ADHD)
OCD
Populations
16 Years and Over
Couples
Groups
Clinical Approaches
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Gottman Method (Couples)
Imago Relationship Therapy
Psychodynamic Therapy
Somatic Therapy
Attachment Based Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Trauma-Focused Therapy
Hello! My name is Julia and I am a senior year MSW student at Ohio State University. With 5 years of in-field experience, I have a passion for working with others and providing empathetic and empowering care. Vibrant, warm, and endlessly curious, I bring energy and optimism into every therapy session. As a firm believer in the power of possibility, I specialize in helping clients tap into their strengths, clarify their goals, and build practical steps toward lasting change. With an approachable and upbeat style, I create a space where clients feel seen, heard, and energized. Whether you’re navigating a tough transition, feeling stuck, or simply ready to level up, I all about collaborating with you to uncover what’s working—and using it to propel you forward.
Expertise:
Depression
Anxiety/Stress
Addictive Behavior Recovery (including substance use)
Grief/Loss
Relationship Issues
Populations:
Adults 18-77
Those in recovery
Those involved with the criminal justice system
Severe mental illness
Clinical Approaches:
Cognitive Behavioral Therapy
Motivational Interviewing
SMART Recovery
Solution Focused Therapy
Strengths Based Approach
Client Centered Therapy
With over 20 years of experience as a licensed social worker, Carolyn provides compassionate, trauma-informed care to teens (16+), adults, couples, and families. Her background spans mental health, child welfare, addiction recovery, aging services, special education, and veteran support—allowing her to meet clients at many different stages of life.
Carolyn uses a strengths-based, solution-focused approach that empowers clients to recognize their resilience and build meaningful, lasting change. She integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, and trauma-focused techniques—including components of EMDR—to help clients manage anxiety, depression, anger, grief, life transitions, ADHD-related challenges, and substance use concerns.
She has particular expertise in working with:
Multiracial adoptive families navigating identity and attachment
Veterans and their families
Teens (16+) and adults experiencing trauma
Families seeking support within the special education system
In addition to therapy, Carolyn provides coaching, advocacy, parenting support, adoption support, and guidance through the special education process—helping families understand their rights and access needed resources.
Carolyn strives to create a safe, collaborative space where clients feel heard, validated, and supported. She works best with individuals who are open to growth, willing to build trust, and ready to explore change—even when transitions feel uncertain. Whether you are seeking validation, psychoeducation, or structured guidance, Carolyn is committed to walking alongside you with empathy, respect, and care.
Her goal is to help each client move toward greater wellness, confidence, and fulfillment.
Expertise
Anger management
Anxiety
Career difficulties
Compassion fatigue
Concentration, memory and focus (ADHD)
Coping with grief and loss
Coping with life changes
Depression
Populations
Teenagers (16-17)
Families
Couples
Groups
Adults
Clinical Approaches
Motivational Interviewing
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
EMDR
I am a Licensed Certified Social Worker (LCSW) with extensive experience supporting individuals facing serious mental health challenges. My approach is rooted in the many dimensions of wellness—mind, body, and spirit—and how these interconnected areas shape mental health and overall wellbeing.
I take a trauma-informed approach with every person I meet, recognizing the impact that past experiences can have on the present. My goal is to create a safe, supportive space where you feel empowered to heal, grow, and build the skills you need to navigate life’s challenges. Together, we will work to uncover barriers, explore new perspectives, and develop strategies that help you move forward with resilience and confidence.
Many of the clients I work with come to me feeling stuck, unsure of how to move past old wounds, or searching for ways to better manage stress, anxiety, and overwhelming emotions. If you are motivated to create change, open to collaboration, and ready to invest in your growth, I will walk alongside you in this journey.
I specialize in helping individuals manage stress and anxiety, process trauma and grief, navigate life changes, and rebuild motivation, self-esteem, and confidence. My practice integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices. I am especially passionate about exploring the mind-body-spirit connection and supporting those who want to tap into this awareness to promote deeper healing.
Expertise
Stress and Anxiety
Trauma and abuse
Motivation, self-esteem, and confidence
Coping with life changes
Compassion fatigue
Coping with grief and loss
Populations
Adults
Teenagers (13-17)
Families
Couples
Groups
Clinical Approaches
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Psychodynamic Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Booking Link : https://www.newbeginningllc.com/store/p/sheronda-smith-williams-lcsw-located-virtually-in-ma-pa-va-nj-and-il
I am a dedicated social worker with a lifelong passion for empowering individuals, families, and communities. I earned my Bachelor’s degree from Eastern Illinois University and my Master of Social Work from the University of Illinois at Urbana–Champaign. Through my work in both community and school settings, I have had the privilege of supporting youth and families as they build the social-emotional skills and support systems necessary for both academic and personal success.
My ideal clients are children, adolescents, and families who are navigating social, emotional, behavioral, or life transitions and are seeking support, stability, and personal growth. Many of the individuals I work with may be experiencing anxiety, stress, trauma, school-related challenges, family conflict, or difficulty managing emotions and relationships. They are often looking for a safe and supportive environment where they can feel heard, understood, and guided as they develop coping strategies and confidence.
I strive to create a warm, collaborative space where clients feel respected and empowered. My work is grounded in a strengths-based, trauma-informed, and culturally responsive approach that honors each person’s unique experiences and background. I recognize that life experiences, culture, and environment shape emotional well-being, and I am committed to providing care that is inclusive, affirming, and compassionate.
In my practice, I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Social-Emotional Learning (SEL) strategies, Motivational Interviewing, and mindfulness-based techniques. These approaches help clients better understand their thoughts and emotions, build healthy coping skills, strengthen communication, and develop practical strategies for change.
I support clients in addressing concerns such as anxiety, behavioral challenges, trauma responses, relationship difficulties, and life transitions. I also work closely with families to strengthen understanding, communication, and connection within the home. My goal is to help clients build resilience, discover their strengths, and gain the tools they need to thrive at home, in school, and within their communities.
Expertise
Anger management
Anxiety
Coping with grief and loss
Coping with life changes
Depression
Family Conflicts
Motivation, self-esteem, and confidence
Parenting issues
Relationship issues
Stress Management
Trauma and abuse
Women Issues
-Anxiety and stress management
Populations
Teenagers (13-17)
Families
Children (under 13)
Adults
Clinical Approaches
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Motivational Interviewing
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Meet Ashlee (she/her)
Therapist Intern | MSW Candidate, The Ohio State University
I am a therapist intern working toward licensure as a clinical social worker, with experience supporting children, teens, adults, couples, and families in nonprofit settings. I believe therapy is a collaborative journey—you bring your story, strengths, and needs, and together we work toward healing and growth.
My approach is grounded in strength-based, person-centered, and family systems practices, tailored to your unique goals. Many of the challenges that bring people to therapy are rooted in connection—how we relate to ourselves, others, and the systems around us. I provide a safe, compassionate, and nonjudgmental space to explore these connections and strengthen the ones that matter most.
As an intern, I bring a fresh perspective, genuine curiosity, and deep commitment to research and learning, ensuring that I can support you with care and intention. I feel honored to walk alongside individuals, couples, parents, children, and families as they deepen self-understanding, strengthen relationships, and move toward greater well-being.
My Ideal Clients
My ideal clients are those navigating:
Life transitions (career changes, grief, family dynamics)
Emotional challenges such as stress, depression, and anxiety
Relationship issues—whether romantic, familial, or self-connection
Trauma, abuse, or religious transitions
Identity exploration, including LGBTQ+ experiences
They are seeking clarity, healing, and growth—and are ready to engage in the collaborative work of therapy to achieve greater connection and confidence.
How I Can Help
I specialize in:
Depression, stress, and anxiety
Relationship and intimacy challenges
Trauma and abuse recovery
Grief and loss
Parenting and family conflicts
LGBTQ+ related issues
Faith transitions and religious deconstruction
I draw from a range of approaches, including:
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Mindfulness Therapy
Solution-Focused Therapy
Together, we’ll find the tools and insights that best support your unique path toward healing.
Outside the Therapy Room
When I’m not working with clients, I love spending time with my friends, family, and my teacup chihuahua, Lula. I’m also a passionate fan of Dune, K-dramas, BTS (Yoongi-biased!), and many other aspects of South Korean culture.
I am a Licensed Social Worker who is passionate about supporting individuals through life’s challenges with empathy, authenticity, and respect. I believe in meeting clients where they are and creating a safe, nonjudgmental space where they feel heard, understood, and empowered to grow.
I work with adolescents and adults navigating anxiety, emotional regulation challenges, stress, relationship concerns, and life transitions. I also bring extensive experience working with children and teens, allowing me to approach therapy with flexibility, creativity, and a strengths-based perspective tailored to each client’s developmental needs.
My therapeutic style is collaborative, practical, and grounded in evidence-based, trauma-informed practices. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, attachment-based and psychodynamic approaches, and solution-focused techniques. Together, we focus on building coping skills, strengthening emotional awareness, and developing tools that clients can use in their everyday lives.
I support individuals facing anxiety, depression, ADHD-related challenges, addiction and substance use concerns, self-esteem struggles, parenting stress, trauma, and major life changes. My goal is to help clients feel more balanced, confident, and equipped to manage life’s demands while fostering deeper self-understanding and resilience.
If you are feeling overwhelmed or stuck, therapy can be a space to gain clarity, learn practical skills, and move toward meaningful change. I strive to create a supportive partnership where growth feels possible and progress feels sustainable.
Expertise
Anxiety
Career difficulties
Concentration, memory and focus (ADHD)
Coping with addictions
Coping with life changes
Depression
Motivation, self-esteem, and confidence
Parenting issues
Relationship issues
Stress Management
Trauma and abuse
Additional Focus Areas/Expertise
In addition to my primary areas of focus, I work with clients navigating emotional overwhelm, identity exploration, and challenges related to self-esteem and relationships. I support adolescents and young adults as they build coping skills, strengthen emotional awareness, and develop healthier patterns for managing stress and life changes. My approach remains trauma-informed, strengths-based, and collaborative, with an emphasis on creating a supportive space where clients feel understood and empowered.
Populations
Teenagers (13-17)
Families
Children (under 13)
Adults
Clinical Approaches
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Psychodynamic Therapy
Attachment Based Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Solution-Focused Therapy
Trauma-Focused Therapy
Book Now: https://www.newbeginningllc.com/store/p/joanne-sousa-lsw-located-in-pa-ma-va-nj-il-and-fl
JoAnne is a bilingual therapist who provides services in both English and Haitian Creole, with over eight years of experience supporting children, adolescents, adults, couples, and families. She is dedicated to creating a safe, supportive, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and life challenges.
JoAnne works with individuals and families navigating anxiety, stress, trauma, life transitions, relationship concerns, behavioral difficulties, grief and loss, parenting challenges, and issues related to self-esteem, motivation, and focus. She is especially passionate about strengthening family bonds, improving communication, and fostering emotional growth and resilience.
Her approach is compassionate, client-centered, and culturally sensitive. JoAnne tailors therapy to meet each client’s unique needs and values. For those who wish to incorporate faith into the therapeutic process, she offers a faith-based perspective that honors spiritual beliefs as part of the healing journey.
JoAnne utilizes evidence-based approaches including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Attachment-Based Therapy, Solution-Focused Therapy, and Trauma-Focused interventions.
Whether working with a child, adolescent, adult, couple, or family, JoAnne is committed to helping clients develop healthy coping strategies, strengthen relationships, and create meaningful, lasting change. She believes that healing is possible and that no one has to navigate life’s challenges alone.
Expertise
Career difficulties
Concentration, memory and focus (ADHD)
Coping with grief and loss
Coping with life changes
Family Conflicts
Fatigue
Intimacy related issues
Motivation, self-esteem, and confidence
Parenting issues
Relationship issues
Stress Management
Trauma and abuse
Women Issues
Populations
Teenagers (13-17)
Families
Couples
Children (under 13)
Adults
Clinical Approaches
Client-Centered Therapy
Motivational Interviewing
Attachment Based Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Solution-Focused Therapy
Trauma-Focused Therapy
I am a dual-certified Nurse Practitioner in Psychiatric Mental Health and Family Medicine, offering an integrated, whole-person approach to care. I believe mental and physical health are deeply connected, and I work collaboratively with clients to support overall wellness. My goal is to provide a safe, supportive, and affirming space where you feel genuinely heard, respected, and understood.
I work with children, teens, and adults experiencing anxiety, depression, ADHD, sleep concerns, stress, and major life transitions. I also support individuals navigating relationship challenges, parenting concerns, grief and loss, self-esteem issues, and women’s health–related concerns. I am committed to providing LGBTQ+ affirming and culturally responsive care in both English and Spanish.
My approach is practical, collaborative, and goal-oriented. I incorporate evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, and solution-focused techniques to help you build skills that work in your everyday life. As a medication prescriber, I thoughtfully integrate medication management when appropriate as part of a comprehensive treatment plan.
Together, we will clarify your goals, identify barriers, and create personalized, sustainable strategies that help you build resilience, restore balance, and create meaningful, lasting change.
Expertise
Anger management
Anxiety
Concentration, memory and focus (ADHD)
Coping with grief and loss
Depression
Family Conflicts
LGBTQ related issues
Motivation, self-esteem, and confidence
Parenting issues
Relationship issues
Sleeping disorders
Stress Management
Women Issues
Additional Focus Areas/Expertise
Integrating mental health and primary care to support overall wellness Brief, goal-oriented therapy Cognitive Behavioral Therapy (CBT) and Motivational Interviewing Bilingual (English/Spanish) and culturally sensitive care Support for young adults and major life transitions Preventive mental health and healthy lifestyle support
Populations
Teenagers (13-17)
Children (under 13)
Adults
Clinical Approaches
I am a Medication Prescriber Only
Any other information you would like to share:
I provide LGBTQ+ affirming care.
Hello, I’m Kammeron, LMSW—a doctoral student in Behavioral Health at Arizona State University and a clinical social work supervisee. I hold both a Bachelor’s and Master’s degree in Social Work from Indiana Wesleyan University, and I bring over a decade of experience across life coaching, behavioral health, and social work.
Guided by the words of Marika McCoola “Broken things can be fixed and healed. Nothing is too difficult or dirty to clean” I’ve devoted my career to walking alongside individuals carrying deep emotional wounds, hidden grief, and the lasting impact of life-altering experiences.
I specialize in supporting women navigating parental trauma, particularly within mother-daughter relationships. Many of my clients find themselves struggling to maintain healthy connections—whether with family, significant others, or themselves often due to unresolved childhood trauma, grief, abuse, or major life transitions. My work centers on helping them explore and heal those roots with empathy and compassion.
Using a holistic, individualized approach, I integrate a range of therapeutic techniques tailored to each person’s unique needs. My goal is to empower clients to reclaim their voice, restore peace, and move forward into a life of meaning and joy.
You don’t have to face this alone. Together, we can begin your journey toward healing.
Welcome! As a therapist, I deeply believe in the profound impact of self-awareness, empathy, and genuine connection. I am a strong advocate for holistic healing, acknowledging the intricate link between the mind, body, and soul. In my practice, I integrate various evidence-based therapeutic techniques, such as Person-Centered, Empowerment, Cognitive Behavioral, Motivational Interviewing, Solution Focused, Acceptance and Commitment, and Psychodynamic approaches. My ultimate goal is to support clients in cultivating their fullest potential.
My therapeutic approach is rooted in empathy, collaboration, and profound respect for each individual's unique journey. Together, we will explore all facets of your life that contribute to your overall well-being, including achieving balance, managing stress, nurturing the mind-body connection, and enhancing overall health.
I deeply appreciate the courage it takes to seek support, and I commend you for taking this significant step toward your well-being. It would be my privilege to walk alongside you on this transformative journey.
My specialties…
Addiction
Anxiety
Eating Disorders
Self Esteem
Stress
Life Transitions
I work with…
Teenagers (13-17)
Adults 18+
Seniors
My clinical approaches…
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy
With over 25 years of experience in counseling and social services, I specialize in providing compassionate support to individuals, couples, and families navigating life’s challenges. I hold a Master’s degree in Social Work from the University of Illinois, focusing on Advanced Clinical Practice, and I am dedicated to helping clients achieve emotional and mental well-being.
My approach integrates evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness techniques, all tailored to each client’s unique needs. I assist clients facing relationship challenges, depression, trauma, and stress, with specialized support for individuals with disabilities and those involved in child welfare services.
Having been happily married for over 18 years, I bring personal and professional insights to my work with couples, focusing on rebuilding trust, improving communication, and fostering strong connections. I also offer faith-based counseling for clients wishing to integrate their spiritual beliefs into their healing journey.
Beyond therapy, I am a published author and educator with a passion for advocacy and holistic well-being. I strive to create a safe, empathetic, and non-judgmental space for all clients.
Let’s work together to find your path to healing and growth. My ideal clients are motivated individuals seeking clarity, emotional healing, and healthier relationships. If you’re ready to break free from negative patterns and build a fulfilling life, I’m here to support you on your journey.
Expertise
Stress and Anxiety
Relationship issues
Trauma and abuse
Intimacy related issues
Motivation, self-esteem, and confidence
Coping with life changes
Compassion fatigue
Family Conflicts
Coping with grief and loss
Parenting issues
Anger management
Executive and professional coaching
Additional Focus Areas/Expertise
Behavioral and Emotional Regulation: Working with individuals to develop skills for managing impulsivity, anger, and emotional dysregulation.
Faith and Spiritual Integration: Incorporating faith-based principles for clients who seek to include their spiritual beliefs in their healing journey.
Money Management Therapy: Supporting individuals and families in developing a healthier relationship with money. This includes addressing financial stress, overcoming money-related anxiety, creating realistic budgeting plans, and exploring emotional patterns related to spending and saving.
Populations
Teenagers (13-17)
Adults
Families
Couples
Children (under 13)
Clinical Approaches
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Hello, I’m Brittany (she/her)
I’m a therapist with a Master’s in Clinical Practice from La Salle University in Philadelphia, and a deep passion for providing compassionate care in the realm of mental health. With experience in family service centers and school settings, I’ve had the privilege of supporting women, families, adolescents, and children as they navigate life’s challenges.
In our work together, my goal is to create a warm, welcoming, and authentic space where you can feel at ease and open to the healing process. I strive to foster an environment built on trust, comfort, and acceptance, ensuring that therapy is a space where you can truly be yourself. My approach is deeply client-centered, and I believe in meeting you where you are — whether that’s helping you shift your perspective, offering emotional validation, or providing thoughtful responses that allow for growth.
I believe in your inherent ability to harness your strengths and resources to foster positive change. Sometimes, all it takes is the right support to guide you through challenging times. My approach combines holistic, solution-focused, and strengths-based methods tailored to your unique needs, using evidence-based modalities that promote growth and healing. I am here to support you and help you achieve your goals in therapy, creating a true partnership in your journey toward well-being.
Ideal Clients
I work with individuals ranging from pre-adolescence to middle adulthood, especially those facing significant life transitions or challenges. Whether you’re dealing with changes in education or career, loss, grief, relationship issues, trauma, or shifts in identity or family life, I am here to provide the support you need. My ideal clients are individuals ready to work through their struggles, find healthier coping strategies, and seek emotional validation during difficult times.
I also specialize in supporting clients experiencing anxiety, depression, or other challenges affecting daily functioning. If you’re looking for a safe space to express your thoughts and emotions, and are open to exploring new perspectives and strategies for mental well-being, we can work together to address these issues.
How I Can Help
I specialize in mental health counseling for a range of issues, including:
Teen and women’s issues
Trauma and grief
Perinatal mental health
Parenting challenges
Educational and career transitions
Relational difficulties
Stress, anxiety, and depression
Learning disabilities and disorders
Immigration and cultural assimilation
Whether you’re seeking support during a life transition or working through personal challenges, I provide a space for you to heal, grow, and thrive.
Therapeutic Approach
I use a variety of therapeutic approaches, including:
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
These approaches are rooted in evidence-based practices and tailored to your individual needs, ensuring that we work together to find what works best for you.
A Commitment to Your Growth
Choosing therapy is a courageous step, and I deeply respect the commitment it takes to pursue personal growth. I’m here to walk with you through the process, offering thoughtful support and guidance every step of the way. Let’s work together to help you achieve the mental health and well-being you deserve.
Hello! I'm a Licensed Professional Counselor-Associate dedicated to guiding individuals through life's transitions and challenges, while promoting personal growth and empowerment. With a Master’s degree in Clinical Mental Health Counseling and a strong background in trauma-informed care, I provide compassionate, nonjudgmental support tailored to meet each client’s unique needs.
I specialize in helping individuals navigate mood disorders, mental health challenges, behavioral concerns, emotional struggles, identity exploration, sexuality, disabilities, and much more. My approach is dynamic and client-centered, offering personalized support that fosters emotional regulation, self-awareness, coping skills, confidence, resilience, and lasting positive change.
My goal is to help you thrive! I draw on a variety of therapy modalities to create a customized, effective experience for you. With expertise in diverse interventions, I adapt our work to meet your unique needs and goals. We'll explore different therapeutic approaches to find what resonates with you and supports your healing, growth, and overall well-being.
Areas of Specialization:
Addiction and Recovery: Providing a supportive, nonjudgmental space for individuals navigating addiction and recovery. Together, we’ll address underlying challenges, develop coping strategies, and foster resilience, empowering you to reclaim your life and achieve lasting change.
Adjustment and Life Transitions: Offering guidance through career changes, relocation, parenting, relationship shifts, identity exploration, and more.
Body Image and Self-Perception: Helping clients develop a positive relationship with their bodies, foster self-acceptance, and challenge negative self-perceptions. Together, we’ll build confidence, embrace strengths, and cultivate a healthy, compassionate self-image.
Disabilities: Tailored support for individuals with physical, developmental, and learning disabilities, focusing on adjustment and the unique challenges of living with a disability.
Gender and Sexual Identity: Providing affirming care for LGBTQ+ clients, including gender exploration, self-expression, and support for identity development.
Grief, Stress, and Family Conflict: Building resilience, managing emotional distress, navigating loss, and restoring balance during times of emotional upheaval.
Mood and Behavioral Disorders: Addressing anxiety, depression, bipolar disorder, emotional disturbances, and more.
Personality Disorders: Offering compassionate care focused on self-awareness, emotional regulation, and relational challenges.
Relational and Identity Concerns: Supporting healthy relationships, self-esteem, and personal identity exploration.
Self-Esteem and Confidence: Rediscovering your worth, building confidence, challenging self-doubt, and embracing your unique strengths. Together, we’ll cultivate self-compassion and resilience, empowering you to live authentically and make empowered choices.
Sexual Health and Wellness: Exploring sexual identity, intimacy concerns, and nontraditional relationship dynamics, including alternative lifestyles.
Women’s Issues: Addressing pregnancy, prenatal, postpartum, and other unique emotional health concerns.
Therapeutic Approach:
My approach is integrative and strengths-based, blending evidence-based techniques with a humanistic philosophy. I customize my methods to suit each individual, incorporating:
Emotion-Focused Therapy (EFT) and Exposure Therapy: For processing emotions and addressing fears.
Biopsychosocial and Ecological Systems Perspectives: To address the interplay of biological, psychological, and social factors.
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT): For managing thoughts, emotions, and behaviors.
Solution-Focused Brief Therapy (SFBT), Choice Therapy, and Reality Therapy: Goal-oriented interventions for practical problem-solving.
Motivational Interviewing (MI) & Client-Centered Therapy: Fostering self-awareness, empowerment, and personal growth.
Humanistic Therapy: Emphasizing personal meaning, self-exploration, and your innate potential for growth.
Relational Therapy: Supporting healthy communication and connection in relationships.
Intrapersonal Therapy: Focusing on self-awareness and personal growth.
Compassion-Focused Therapy (CFT): Developing self-compassion, emotional resilience, and reducing self-criticism.
My aim is to help you unlock your potential, heal, and create lasting positive change in your life. Let’s work together to achieve the growth, healing, and well-being you deserve!
My name is Daniel, and I am a Doctor of Marriage and Family Therapy, having graduated from Eastern University in Philadelphia. With years of experience in counseling and therapy, I view the decision to seek support as both an act of vulnerability and a powerful sign of resilience.
I strive to create a space where clients feel safe, heard, and genuinely supported. Many people come to therapy when life feels overwhelming or uncertain, and I work collaboratively—at each client’s pace—to help them better understand their experiences and develop healthier, more effective ways of coping.
My approach is integrative and systemic, meaning I consider both individual experiences and the relationships that shape them. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Emotionally Focused Therapy (EFT), Attachment Theory, Structural and Contextual Family Therapy, and Solution-Focused Therapy. I also have specialized training in Trauma-Focused CBT.
I work with teenagers, adults, couples, and families navigating a wide range of concerns, including anxiety, depression, relationship challenges, life transitions, trauma, and stress. I am especially passionate about helping clients understand how their thoughts, emotions, and relationship patterns interact, and how these patterns can be reshaped to support growth and healing.
Clients often come to me seeking clarity, emotional balance, and stronger relationships. Together, we focus on building practical tools, improving communication, increasing self-awareness, and fostering meaningful, lasting change.
Ultimately, my goal is to support clients in feeling better, functioning more effectively, and creating more fulfilling and connected lives.
My goal is to create a safe and supportive space where you can fully be yourself, express your thoughts and feelings, and gain a deeper understanding of who you are. In this space, you will have the freedom to explore your stressors, challenges, and anything else that might be weighing on you. Together, we can navigate the path toward improving your life and moving it in a more positive direction. As a compassionate listener, I am here to support you without judgment, guiding you through whatever journey you choose to take. I will stand beside you every step of the way, offering encouragement and support in the best way I can.
I believe that every individual is unique, which is why I offer an individualized approach to therapy. My goal is to understand you—your personality, your needs, and your experiences—so that I can tailor my methods to best suit you. I integrate a variety of therapeutic modalities, including person-centered therapy, cognitive-behavioral therapy (CBT), mindfulness practices, play therapy, art therapy, and more. This diverse toolkit allows me to be flexible in how I assist you, ensuring that our work together is as effective and personalized as possible.
I work with individuals ages 8 and up, and I’m passionate about helping people of all backgrounds understand themselves better, overcome their struggles, and move forward with confidence. Before becoming a counselor, I spent time in the teaching field, which allowed me to further develop my ability to connect with and understand people of all ages. I have also volunteered with the elderly and worked at an animal shelter, which has enriched my experience and deepened my commitment to helping others.
Being half German and half Vietnamese, I have had the privilege of growing up with a rich multicultural background, which has shaped my understanding of the world and the diversity of experiences people bring to therapy. I am passionate about using my experiences and my love for connecting with others to help you understand yourself better, overcome any obstacles, and create the life you deserve.
I am here to support you, and I am committed to walking alongside you, wherever your path may lead.
Expertise
Depression
Stress and Anxiety
Cultural Issues
Navigating Life Transitions
Grief
Additional Focus Areas
Parenting/Family Issues
Motivation, Self-Esteem, and Confidence
Grief and Loss
Stress Management
Populations
Ages 10 and up
Clinical Approaches
Person-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness
Play Therapy Skills
Skills Training
Hello, my name Mikayla and I am a Pre-Licensed Clinical Mental Health Counselor. I approach counseling with a person-centered and solution-focused perspective, prioritizing the individual's unique experiences and feelings while actively collaborating with them to identify and implement practical solutions for positive change. I work with a diverse range of clients, and I'm passionate in supporting adolescents. I find immense fulfillment in guiding young individuals through the challenges of adolescence and helping them navigate this crucial stage of development. In my spare time, I enjoy creating art and watching movies.
Hello there! My name is Parker (he/him) and I am a recent Master of Social Work graduate from West Chester University’s Philadelphia Campus. I have also received my Bachelors of Social Work as well as certificate in Gender, Sexuality, and Women’s Studies from Temple University.
Most of my experience and where my specialties lie is in working with people a part of the LGBTQIA+ community, from a wide variety of ages. This experience comes from diverse settings such as an LGBTQ+ youth center, HIV case management site, and even the City of Philadelphia’s Office of LGBT Affairs. I identify as a member of the community myself and it is my goal to use my experience to work collaboratively with other members of the community and its allies. I have a collaborative therapeutic approach and work to treat every individual with a holistic lens, understanding that we all all have various identities that make up our whole person, and each of those identities are important to keep in mind when treating the whole. My goal in creating therapeutic relationships is to foster a supportive environment to grow and learn in. I value empathy, transparency, communication, and compassion and hold them all in close regard in my practice.
My ideal client would be someone who is dealing with issues related to their LGBTQIA+ identity, including but not limited to issues surrounding transitioning, shame around identity, dealing with coming out, and more. Their needs might include looking for a safe and supportive environment to explore their identity in, seeking someone to be a listening ear to talk things through with, or someone who is aware of available resources. Some goals might include gaining a better understanding of self, coming to terms with feeling comfortable about their identity, becoming more ingrained in the community, among many other things. My ideal client would seek a supportive and nonjudgmental ear to talk through their problems with that they might not otherwise have in their life.
How I can help depends on the individual, but generally, I pride myself on my active listening skills and allowing the person to feel heard. I am great at allowing the individual to talk things through in a way they feel may be discombobulated, and unraveling it in a way that is understandable and manageable. I value my ability to break things down into more easy to digest pieces as a way for the client to more easily reach their SMART goals. I'm also a big believer in having many practical tools in your tool box when it comes to mindfulness, emotional regulation, connection between mind and body, and general self care. So another one of my specialties would be having those tools for the client to choose from. Lastly if the client is LGBTQIA+ and from Pennsylvania or Massachusetts , I am aware of a range of different available resources for them depending on where they are located.
Expertise
Depression
Stress and Anxiety
LGBTQ related issues
Coping with life changes
Coping with grief and loss
Additional Focus Areas/Expertise
Life transitions, dissociation
Populations
Adults
Teenagers (13-17)
Clinical Approaches
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Trauma-Focused Therapy
Tooba Salam is a graduate-level therapy intern who works with children, teens, young adults, adults, and couples. She earned her Bachelor’s degree in Psychology from The Ohio State University and is currently completing her Master’s degree there as well.
Tooba’s therapeutic approach is warm, empathetic, and culturally sensitive. She believes that each person’s identity, background, and lived experiences play an important role in shaping how they understand themselves and the world around them. Her goal is to meet clients where they are and create a safe, supportive space where they feel heard, respected, and understood. Tooba values collaboration and works alongside clients to build insight, strengthen coping skills, and develop practical strategies that fit their unique lives.
Tooba often works with individuals who feel overwhelmed, emotionally stuck, or are navigating difficult life transitions. Her clients may be experiencing anxiety, depression, trauma-related concerns, relationship challenges, or emotional ups and downs. While they may not have all the answers yet, they are open to reflection, growth, and making meaningful changes at a pace that feels comfortable. Together, Tooba and her clients focus on improving emotional regulation, communication, self-awareness, and confidence, with the goal of helping clients feel more grounded, empowered, and aligned with their values.
Tooba specializes in working with concerns such as anxiety, depression, trauma, relationship and intimacy issues, family conflict, grief and loss, self-esteem, motivation, career stress, parenting challenges, and life transitions. She also has a strong interest in supporting clients navigating cultural, identity-related, and LGBTQ+ concerns. Her clinical approach is integrative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), mindfulness-based approaches, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Tooba believes therapy works best when it feels safe, collaborative, and relatable. She truly enjoys walking alongside clients as they navigate challenges, celebrate progress, and work toward a more balanced, fulfilling life.
Expertise
Depression
Stress and Anxiety
LGBTQ related issues
Relationship issues
Trauma and abuse
Intimacy related issues
Motivation, self-esteem, and confidence
Career difficulties
Coping with life changes
Family Conflicts
Coping with grief and loss
Parenting issues
Additional Focus Areas/Expertise
Cultural and identity related concerns
Populations
Teenagers (13-17)
Families
Couples
Children (under 13)
Clinical Approaches
Client-Centered Therapy
Attachment Based Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Internal Family Systems
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Asking for help can be intimidating, but recognizing you need support is a true sign of strength. Life’s ups and downs are a shared experience, yet they’re often faced in silence. You don’t have to navigate these challenges alone.
If you’re struggling to balance work and home life, feeling overwhelmed by stress, or finding yourself losing patience more often than usual, there’s hope. I’m here to help.
I’m a Licensed Clinical Social Worker specializing in a range of issues including difficulties sleeping, relationship conflicts, parenting concerns, and coping with life changes. Whether you're dealing with everyday stressors, anxiety, concerns about a child’s behavior, feelings of being stuck, loneliness, or seeking self-improvement, I can provide support.
Utilizing cognitive behavioral techniques, I work with clients to build on their strengths and foster healthier thoughts and behaviors. Taking the step to begin therapy can be daunting, but if you’ve found your way to this profile, you’re already on the path to positive change.
I offer telehealth appointments for residents of Pennsylvania. Contact me for a consultation to see if we’re a good fit for your journey toward a better you.
Expertise
Depression
Stress and Anxiety
Relationship issues
Sleeping disorders
Motivation, self-esteem, and confidence
Coping with life changes
Family Conflicts
Parenting issues
Anger management
Additional Focus Areas/Expertise
Communication skills
Coping strategies
Conflict resolution
Populations
Teenagers (13-17)
Families
Clinical Approaches
Client-Centered Therapy
Motivational Interviewing
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Book Now: https://www.newbeginningllc.com/store/p/maria-buxton-pre-lpc-located-virtually-in-pa-and-nj
Maria (she/they) is an Associate Licensed Professional Counselor with a Master of Education in Counseling Psychology from Temple University. A Philadelphia resident since 2017, Maria is grateful to support the community that has shaped them by offering thoughtful, relational, and affirming therapy.
Maria believes that many of us are carrying deep exhaustion — feeling disconnected from ourselves, from each other, and from a sense of vitality. Their role as a therapist is to help realign clients with resilience, clarity, and hope through an approach grounded in curiosity, collaboration, and kindness. While Maria brings perspective and clinical insight, they hold firmly that you are the expert of your own lived experience.
Maria works especially well with individuals who feel lost or disconnected from their sense of self. Many of their clients are seeking both reassurance and accountability — wanting honest reflection while also building self-trust. Together, they explore how to cultivate more secure relationships internally and externally, deepen self-acceptance, and move toward a life aligned with personal values and meaningful connection.
Maria has experience supporting LGBTQ+ and BIPOC individuals, neurodivergent clients, and those in ethically non-monogamous (ENM) or polyamorous relationships. They specialize in concerns related to self-esteem, executive functioning (including ADHD-related challenges), attachment patterns, identity development, and relational dynamics. Maria also works with anxiety, depression, trauma, grief, life transitions, intimacy concerns, and career-related stress.
Their clinical approach is trauma-informed, culturally responsive, and tailored to each client’s needs. Drawing from Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), somatic therapy, psychodynamic theory, Emotionally Focused Therapy (EFT), and narrative approaches, Maria integrates insight-oriented and body-based work to support meaningful change. Whether focusing on thought patterns, emotional experience, attachment history, or somatic awareness, they adapt the pace and style of therapy to honor each client’s uniqueness.
Maria works with teenagers (13+) and adults who are ready to explore themselves with honesty and compassion — and who want support building lives and relationships that feel grounded, secure, and authentic.
Expertise
Anxiety
Career difficulties
Concentration, memory and focus (ADHD)
Coping with addictions
Coping with grief and loss
Coping with life changes
Depression
Eating disorders
Executive and professional coaching
Family Conflicts
Fatigue
Intimacy related issues
LGBTQ related issues
Motivation, self-esteem, and confidence
Relationship issues
Stress Management
Trauma and abuse
Women Issues
Additional Focus Areas/Expertise
Gender and Sexuality
Racial Identity
Polyamory/ENM
Personality disorders
Sex Therapy
Financial hardships
Teenagers (13-17)
Adults
Clinical Approaches
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Existential Theory
Psychodynamic Therapy
Somatic Therapy
Emotionally-Focused Therapy (EFT)
Internal Family Systems
Narrative Therapy
Trauma-Focused Therapy
I have worked as a social worker for 20 years helping individuals and families dealing with anxiety, stress, childhood trauma, abuse and neglect concerns, divorce, relationship issues, disabilities, racial and cultural identity issues, LGBTQI+ identity, women’s issues, self-esteem, and adoption concerns. I have experience in behavioral health settings, child welfare, and substance abuse treatment. My focus is using Motivational Interviewing with a client centered approach to empower each client to overcome obstacles. I try to tailor all treatment modalities to best meet the individual needs of each client. I attempt to have a nurturing attitude to promote wellbeing, empowerment, and advocacy in every journey.
My ideal client is a young adult or adolescent struggling with cultural issues and LGBTQI+ issues. They require empowerment to find their own identity and education regarding resources and support. They want a therapist to not only empathize with them but to understand their journey while not judging the life they have led.
Types of Therapy
Motivational Interviewing
Client-centered therapy
Cognitive Behavioral Health
Utilizing an Ecological Systems view regarding treatment
Narrative Therapy
Solution-Focused Therapy
Problem Solving Models
Mindfulness Therapy
Play based therapies
Expertise
Depression
Stress and Anxiety
Coping with addictions
LGBTQ related issues
Relationship issues
Trauma and abuse
Intimacy related issues
Motivation, self-esteem, and confidence
Career difficulties
Coping with life changes
Compassion fatigue
Coping with grief and loss
Parenting issues
Anger management
Additional Focus Areas/Expertise
LGTBQI+ and Cultural issues and discrimination.
Populations
Adults
Teenagers (13-17)
Families
Children (under 13)
Michele Riley, MD is the Owner and Co-Founder of Mosaic Behavioral Health and a Functional & Holistic Medicine Practitioner specializing in young adult coaching and mentoring. She works with individuals ages 16–30 for coaching and mentoring and all ages for scratch and touch therapy Dr Riley helps build essential life skills not typically taught in traditional settings, including emotional wellness, stress management, confidence, and navigating the transition into adulthood.
Dr. Riley’s approach is rooted in a whole-person philosophy, integrating mental, emotional, and lifestyle factors to support long-term well-being.
In addition to her coaching and mentoring work, Dr. Riley provides Touch and Scratch Therapy in her Philadelphia office within a structured, ethical, and client-centered framework. Her work in this modality emphasizes nervous system regulation, grounding, and individualized care, with a strong focus on creating a safe, respectful, and professional therapeutic environment. Her clinical practice is guided by trauma-aware principles, with careful attention to consent, boundaries, and each client’s unique needs.
As a physician, clinician, and practice owner, Dr. Riley plays an active role in the development and oversight of clinical services at Mosaic Behavioral Health, supporting both quality of care and organizational integrity. Her combined experience allows her to provide thoughtful, comprehensive care while contributing to the broader mission of the practice.
Dr. Riley offers both virtual sessions for clients in Pennsylvania and New Jersey, as well as in-person appointments in Philadelphia.
My name is Christelle Candelario, I am a board-certified Masters level therapist and a Certified Trauma Professional. I have experience working with those with anxiety, mood disorders, PTSD, personality disorders, and many other conditions at a variety of ages and life stages. I have focused on building expertise in trauma treatment and like to approach therapy holistically. I work from an integrative approach, believing that each client is unique and that there is no "one size fits all" approach. Everyone's therapy needs are different and I enjoy meeting clients where they are at. When practicing therapy I utilize trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing, parts work, and narrative techniques. I hope to be a part of your healing journey and look forward to working with you!
Clinical Approaches
EMDR
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Somatic Therapy
Trauma-Focused Therapy
Works with
Teenagers (13-17)
Adults 18+
With several years of experience in the field of counseling and a Master's degree in Counseling from Pennsylvania, Rebekah brings a wealth of knowledge and expertise to every session. Currently working towards full licensure as a Licensed Professional Counselor (LPC) in Pennsylvania, Rebekah is committed to providing clients with a safe and supportive environment where they can explore their stories and experiences with courage and authenticity.
Rebekah specializes in working with individuals facing challenges such as depression, anxiety, eating disorders, and trauma (including religious trauma). Through a collaborative and client-centered approach, Rebekah helps clients uncover the ways in which past experiences have shaped their lives, while empowering them to define their future on their own terms.
Believing firmly in the uniqueness of each individual's journey, she understands that there is no one-size-fits-all approach to counseling. Instead, she works closely with each client to tailor a treatment plan that aligns with their specific needs and goals. Drawing from a diverse range of therapeutic modalities, including Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Rebekah employs a multi-modal approach to therapy that fosters growth and transformation.
In addition to individual therapy, Rebekah has experience facilitating group and family therapy sessions, as well as working in Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient counseling environments. This breadth of experience allows Rebekah to effectively support clients across a variety of settings and treatment modalities.
Above all, she is dedicated to creating a collaborative and empowering therapeutic relationship with each client, guiding them towards a deeper understanding of themselves and the tools they need to thrive. You can trust that you will be met with empathy, compassion, and unwavering support every step of the way.
Expertise
Depression
Stress and Anxiety
Relationship issues
Trauma and abuse
Religious Trauma
Motivation, self-esteem, and confidence
Coping with life changes
Compassion fatigue
Eating disorders
Populations
Teenagers (13-17)
Families
Couples
Groups
Clinical Approaches
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Gottman Method (Couples)
Psychodynamic Therapy
Attachment Based Therapy
Emotionally-Focused Therapy (EFT)
Internal Family Systems
Mindfulness Therapy
Trauma-Focused Therapy
My name is Kathy Tito, and I live in the beautiful Pocono Mountains of Pennsylvania with my husband, our 17-year-old daughter, and our spirited 8-year-old black lab. Outside of my professional life, I find great joy in cooking and savoring delicious meals, exploring new places through travel, and staying active through regular exercise.
What fuels my work every day is a deep passion for helping individuals feel empowered, grounded, and aligned with their best selves. I am committed to walking alongside my clients as they work through life’s challenges, heal from past wounds, and move toward a healthier, more balanced life—both mentally and physically. My therapeutic approach is warm, supportive, and goal-oriented, with a focus on helping each person find clarity, confidence, and resilience.
With years of experience, I specialize in trauma processing, managing anxiety, and developing personalized Wellness Plans that integrate both mental and physical well-being. Whether someone is navigating a major life transition or simply feeling stuck, I strive to provide a safe and collaborative space for growth, healing, and positive change.
Expertise
Depression
Stress and Anxiety
Relationship Issues
Chronic Illness
Motivation, Self-Esteem, and Confidence
Navigating Life Transitions
Co-dependency and Addiction Aftercare
Parenting Issues
Anger Management
Additional Focus Areas
Communication Skills (Gottman Method)
Grief and Loss
Conflict Resolution and Problem-Solving
Stress Management
Wellness Planning for Mind and Body Balance
Populations
Adults 18+
Teenagers
Clinical Approaches
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
CPT (Cognitive Processing Therapy for trauma)
Motivational Interviewing
Rational Emotive Behavioral Therapy (REBT)
Solution-Focused Therapy
Skills Training
If you’ve been feeling stuck, anxious, or like you’re moving through life on autopilot, you’re not alone. Many of my clients come to therapy overwhelmed by racing thoughts, the pressure to succeed in relationships or work, or the heavy weight of never feeling “enough.” These patterns can feel exhausting—and even leave you questioning if something is “wrong” with you.
The truth is, it doesn’t have to stay this way. With the right support, you can find relief, feel more grounded, and begin creating a life that feels meaningful and fulfilling.
In our sessions, I draw from Cognitive Behavioral Therapy (CBT) to help shift unhelpful thought patterns, and Dialectical Behavior Therapy (DBT) to navigate intense emotions, build self-compassion, and reconnect with your body. Together, we’ll create a safe, supportive, and collaborative space—one where you can process emotions instead of pushing them aside, strengthen relationships, and build confidence in yourself.
Therapy should feel like a soft place to land when life gets heavy. If you’re ready to step off the hamster wheel and move toward a calmer, more connected way of living, I’d love to help. Click the “Email” button to schedule a free consultation and see if we’re a good fit.
Expertise
Anxiety
Coping Skills
Self Esteem
Sports Performance
Stress
Clinical Approaches
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Works with
Teenagers (13-17)
Adults 18+
Hello! My name is Ashley Bailey (she/they). I am a Master’s Level therapist with a rich background in Social Work and Psychiatric Rehabilitation.
I am LGBTQIA+ identifying/affirming, sex-positive, body positive (all bodies), and dedicated to providing an affirming space that recognizes disability as a form of human diversity.
Our therapeutic work together would be done through an anti-oppressive lens, which recognizes the inherent connection between societal/systemic issues and our individual mental health and wellness.
My approach is warm, empathetic, curious, genuine, and humorous. I challenge unhelpful thoughts, beliefs, behaviors, and patterns with compassion and understanding.
I believe that therapy is a working collaboration between the two of us to cultivate a space that allows you to heal and grow on your own terms, with a treatment approach that works for you. Through this individualized care, we’ll work to assure that you are getting what you need out of our time together. This space is yours, after all.
I have experience working with folks with a range of challenges, including anxiety related issues, depression, social phobia, OCD, Bipolar Disorders, Schizophrenia, Borderline Personality Disorder, family issues, “state of the world” issues, and trauma related issues, including religious trauma.
I am open to working with anyone who feels they would benefit from our time together. However, as a queer and neurodivergent person myself, I am especially interested in working with folks struggling with anxiety/intrusive thoughts, phobias, LGBTQIA+/related issues, religious trauma, issues related to internalized capitalism, and challenges associated with being a loved one of someone with serious mental illness/other conditions that impact cognition/behavior.
Ashley specializes in a variety of areas, including:
Depression
Stress and Anxiety
LGBTQIA+ Related Issues
Motivation, Self-Esteem, and Confidence
Coping with Life Changes
Compassion Fatigue
Social Anxiety and Phobias
Additional Focus Areas:
Religious Trauma
Issues Related to Being a Caregiver
Challenges Related to Internalized Capitalism
Populations Served:
Teenagers (Ages 13-17)
Adults
Clinical Approaches:
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Psychodynamic Therapy
Somatic Therapy
Cognitive Behavioral Therapy (CBT)
Ashley is dedicated to creating a safe and supportive environment where you can explore your challenges and work towards your goals.
Tarnjit (“TJ”) is a Licensed Social Worker who earned her Master’s degree in Social Work from Temple University. She brings a diverse professional background that includes experience in child welfare, social and emotional learning, and nonprofit organizations. Through her work with individuals from varied cultural and personal backgrounds, TJ takes a holistic and adaptable approach to supporting each client’s unique needs.
As a first-generation immigrant, TJ understands the complexities of navigating multiple cultural identities and the challenges that can arise when balancing family expectations, cultural values, and personal goals. She is especially passionate about creating a compassionate, culturally responsive space for individuals who may be experiencing identity conflicts, feelings of isolation, or difficulty managing the pressures of living between cultures.
TJ believes in the power of connection, storytelling, and self-compassion as pathways to healing and growth. She utilizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and culturally informed strategies that align with each client’s values and lived experiences. Her collaborative and client-centered style focuses on helping individuals develop practical coping skills, shift unhelpful patterns, and build resilience during life’s challenges and transitions.
TJ works with individuals who may be experiencing anxiety, relationship difficulties, identity exploration, self-esteem concerns, or major life changes. Many of her clients are seeking support as they navigate stress, cultural expectations, or emotional challenges that impact their overall well-being.
In sessions with TJ, clients can expect a safe, nonjudgmental environment where they feel heard, supported, and empowered. Her goal is to help individuals gain greater clarity, strengthen their sense of self, and develop the confidence and tools needed to build healthier relationships, navigate life transitions, and create a life that aligns with their authentic values and goals.
Expertise
Stress and Anxiety
Coping with addictions
LGBTQ related issues
Relationship issues
Trauma and abuse
Intimacy related issues
Motivation, self-esteem, and confidence
Career difficulties
Coping with life changes
Family Conflicts
Parenting issues
Racial/Cultural Identity Issues
Additional Focus Areas/Expertise
Foster Care, Adoption and Kinship Caregiving
Interfaith and Interracial families
Migrants/Immigrants/Refugees
Populations
Teenagers (13-17)
Families
Couples
Children (under 13)
Clinical Approaches
Client-Centered Therapy
Motivational Interviewing
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
I speak three languages: English, Punjabi, and Hindi.
With over 20 years of experience in the mental health field, I am deeply passionate about helping others. Throughout my career, I have supported individuals dealing with anxiety, depression, OCD, ADHD, life transitions and stressors, relationship issues, and grief and loss.
I primarily utilize a Cognitive Behavioral Therapy (CBT) approach, emphasizing the importance of understanding how our thoughts, feelings, and behaviors are interconnected. By focusing on your strengths and incorporating mindfulness techniques, we can work together to create small, meaningful changes.
My goal is to establish a strong therapeutic relationship, foster a safe environment, and encourage self-awareness and growth. I am committed to being empathetic, nonjudgmental, and compassionate, drawing from a wealth of life experiences and knowledge to support you in your time of need.
Expertise
EMDR
Depression Stress and Anxiety
LGBTQ related issues Relationship issues
Trauma and abuse
Intimacy related issues
Sleeping disorders
Motivation, self-esteem, and confidence
Career difficulties
Coping with life changes
Compassion fatigue
Grief and Loss
Family Conflicts
Parenting issues
Anger management
Executive and professional coaching
Clinical Approaches
Client-Centered Therapy Motivational Interviewing
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy Solution-Focused Therapy
With a deep commitment to empowering others, I was inspired to pursue a career in social work after my own life experiences motivated me to help individuals achieve their goals. I earned my Master’s degree in Social Work from Kean University in 2012 and have since dedicated my career to supporting children, youth, adults, and families across diverse settings. My experience includes working in residential centers, independent living programs, the child welfare system, non-profit agencies, family court, and the mental/behavioral health field.
I take a solution-focused and strengths-based approach to therapy, prioritizing culturally competent care for clients from all backgrounds, particularly Black, Indigenous, and People of Color (BIPOC). I am passionate about creating a safe and supportive environment where clients can address a range of issues, including anger, anxiety, stress, racial and cultural identity, women’s issues, self-esteem, adoption and kinship caregiving, and LGBTQ+ concerns.
I thrive on working with clients who are ready to make meaningful changes in their lives. My ideal clients are those struggling with anger, anxiety, stress, and identity issues, seeking understanding and balance as they navigate their challenges. With several years of experience supporting individuals facing mental health and behavioral difficulties in home, school, and community settings, I have a strong background working with children, youth, and families, particularly within the child welfare system and adoption.
Having served as a case manager, I understand the importance of providing resources and support to families and adults. My experience in the court system regarding family matters such as custody, visitation, and divorce has further enriched my understanding of the positive impacts that strong support networks can have on individuals’ success.
I look forward to collaborating with clients to help them find control, balance, and fulfillment in their lives.
Expertise:
Stress and Anxiety
LGBTQIA+ Related Issues
Motivation, Self-Esteem, and Confidence
Coping with Life Changes
Anger Management
Additional Focus Areas:
Racial/Cultural Identity Issues
Women’s Issues
Adoption and Kinship Caregiving
Populations Served:
Teenagers (Ages 13-17)
Adults
Clinical Approaches:
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
I am dedicated to providing individualized support to help clients navigate their unique challenges and achieve their personal goals.
