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Hi, I’m Yunruo, an MSW intern therapist at Mosaic Behavioral Health. I earned my Bachelor’s degree in Psychology from McGill University and am currently completing my Master of Social Work at The Ohio State University.
Starting therapy can feel intimidating, especially when you are not completely sure how to explain what you are feeling yet. Sometimes you may just know that something feels heavy, confusing, or difficult to manage on your own — and that is enough of a place to begin. I strive to create a warm, collaborative, and nonjudgmental space where you feel heard, respected, and supported as we explore your experiences together at a pace that feels right for you.
I work with teens, young adults, and adults navigating anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, identity exploration, and emotional overwhelm. I especially enjoy supporting clients who want to better understand themselves, strengthen coping skills, build confidence, and develop healthier ways of managing stress and emotions.
My approach is client-centered, strengths-based, trauma-informed, culturally responsive, and grounded in curiosity and compassion. I integrate approaches including CBT, mindfulness, ACT, motivational interviewing, narrative therapy, and solution-focused therapy to meet each client’s unique needs and goals.
I believe therapy is not about “fixing” who you are, but about creating space to better understand yourself, care for yourself more compassionately, and move toward a life that feels more aligned with who you are.
Expertise
Anxiety
Career difficulties
Coping with grief and loss
Coping with life changes
Depression
Family Conflicts
LGBTQ related issues
Motivation, self-esteem, and confidence
Relationship issues
Stress Management
Women Issues
Additional Focus Areas/Expertise
Young adults and students navigating stress, identity exploration, life transitions, relationships, and self-esteem concerns. I also support clients with emotional awareness, coping skills, boundaries, self-compassion, and personal growth through an affirming and culturally responsive lens.
Populations
Teenagers (13-17)
Groups
Adults
Clinical Approaches
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Motivational Interviewing
Attachment Based Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
Any other information you would like to share:
I believe therapy is not about “fixing” who you are, but about creating a space to better understand yourself, care for yourself more compassionately, and move toward a life that feels aligned with you!
Hi, I’m Yunruo, an MSW intern therapist at Mosaic Behavioral Health. I earned my Bachelor’s degree in Psychology from McGill University and am currently completing my Master of Social Work at The Ohio State University.
Starting therapy can feel intimidating, especially when you are not completely sure how to explain what you are feeling yet. Sometimes you may just know that something feels heavy, confusing, or difficult to manage on your own — and that is enough of a place to begin. I strive to create a warm, collaborative, and nonjudgmental space where you feel heard, respected, and supported as we explore your experiences together at a pace that feels right for you.
I work with teens, young adults, and adults navigating anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, identity exploration, and emotional overwhelm. I especially enjoy supporting clients who want to better understand themselves, strengthen coping skills, build confidence, and develop healthier ways of managing stress and emotions.
My approach is client-centered, strengths-based, trauma-informed, culturally responsive, and grounded in curiosity and compassion. I integrate approaches including CBT, mindfulness, ACT, motivational interviewing, narrative therapy, and solution-focused therapy to meet each client’s unique needs and goals.
I believe therapy is not about “fixing” who you are, but about creating space to better understand yourself, care for yourself more compassionately, and move toward a life that feels more aligned with who you are.
Expertise
Anxiety
Career difficulties
Coping with grief and loss
Coping with life changes
Depression
Family Conflicts
LGBTQ related issues
Motivation, self-esteem, and confidence
Relationship issues
Stress Management
Women Issues
Additional Focus Areas/Expertise
Young adults and students navigating stress, identity exploration, life transitions, relationships, and self-esteem concerns. I also support clients with emotional awareness, coping skills, boundaries, self-compassion, and personal growth through an affirming and culturally responsive lens.
Populations
Teenagers (13-17)
Groups
Adults
Clinical Approaches
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Motivational Interviewing
Attachment Based Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
Any other information you would like to share:
I believe therapy is not about “fixing” who you are, but about creating a space to better understand yourself, care for yourself more compassionately, and move toward a life that feels aligned with you!