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Hello, I’m Julia! I’m a therapist with years of in-field experience, and I’m passionate about helping people grow in ways that feel both meaningful and sustainable. I bring a warm, upbeat energy to my work and strive to create a space where you feel genuinely seen, heard, and supported. I believe that change is always possible. Together, we’ll identify your strengths, clarify your goals, and take practical, manageable steps toward lasting progress. My style is collaborative, curious, and focused on building positive momentum.
I also place a strong emphasis on building a trusting therapeutic relationship, as I believe this connection is key to fully benefiting from evidence-based interventions. Whether you’re navigating a life transition, feeling stuck, or ready to grow, I’m here to partner with you—highlighting what’s already working and helping you move forward with confidence.
Expertise:
Depression
Anxiety/Stress
Addictive Behavior Recovery (including substance use)
Grief/Loss
Relationship Issues
Populations:
Adults 18-77
Those in recovery
Those involved with the criminal justice system
Severe mental illness
Clinical Approaches:
Cognitive Behavioral Therapy
Motivational Interviewing
SMART Recovery
Solution Focused Therapy
Strengths Based Approach
Client Centered Therapy
Hello, I’m Julia! I’m a therapist with years of in-field experience, and I’m passionate about helping people grow in ways that feel both meaningful and sustainable. I bring a warm, upbeat energy to my work and strive to create a space where you feel genuinely seen, heard, and supported. I believe that change is always possible. Together, we’ll identify your strengths, clarify your goals, and take practical, manageable steps toward lasting progress. My style is collaborative, curious, and focused on building positive momentum.
I also place a strong emphasis on building a trusting therapeutic relationship, as I believe this connection is key to fully benefiting from evidence-based interventions. Whether you’re navigating a life transition, feeling stuck, or ready to grow, I’m here to partner with you—highlighting what’s already working and helping you move forward with confidence.
Expertise:
Depression
Anxiety/Stress
Addictive Behavior Recovery (including substance use)
Grief/Loss
Relationship Issues
Populations:
Adults 18-77
Those in recovery
Those involved with the criminal justice system
Severe mental illness
Clinical Approaches:
Cognitive Behavioral Therapy
Motivational Interviewing
SMART Recovery
Solution Focused Therapy
Strengths Based Approach
Client Centered Therapy