Janet Hope Horwitz, Psy.D. (Located in Multiple States)
With over 30 years of experience helping individuals and couples, I am most passionate about providing my clients with the experience of feeling deeply understood and seen, sometimes for the first time in their lives. My belief is that this is what is most transformative about therapy. While I assist you in navigating your immediate concerns, my goal is for you to feel more empowered to live and speak your truth . I help you to more closely tune into your thoughts and emotions and put words to these. The more you can do this in the sessions, the more you can do this out in the world and with your important others.
I have advanced psychoanalytic training but use a number of different modalities in therapy. In my work with couples, I use Emotionally Focused Couples Therapy (EFT) to help partners recognize the patterns that keep them stuck in repetitive cycles that cause distance between them while providing a safe space to allow for communication from a softer, more vulnerable place.
Expertise:
Depression
Stress and Anxiety
Relationship Issues
Motivation, Self-Esteem, and Confidence
Coping with Life Changes
Couples conflict
Anger management
Populations:
Adults 18+
Couples
Clinical Approaches:
Psychodynamic Therapy
Client-Centered Therapy
Attachment-based Therapy
With over 30 years of experience helping individuals and couples, I am most passionate about providing my clients with the experience of feeling deeply understood and seen, sometimes for the first time in their lives. My belief is that this is what is most transformative about therapy. While I assist you in navigating your immediate concerns, my goal is for you to feel more empowered to live and speak your truth . I help you to more closely tune into your thoughts and emotions and put words to these. The more you can do this in the sessions, the more you can do this out in the world and with your important others.
I have advanced psychoanalytic training but use a number of different modalities in therapy. In my work with couples, I use Emotionally Focused Couples Therapy (EFT) to help partners recognize the patterns that keep them stuck in repetitive cycles that cause distance between them while providing a safe space to allow for communication from a softer, more vulnerable place.
Expertise:
Depression
Stress and Anxiety
Relationship Issues
Motivation, Self-Esteem, and Confidence
Coping with Life Changes
Couples conflict
Anger management
Populations:
Adults 18+
Couples
Clinical Approaches:
Psychodynamic Therapy
Client-Centered Therapy
Attachment-based Therapy
With over 30 years of experience helping individuals and couples, I am most passionate about providing my clients with the experience of feeling deeply understood and seen, sometimes for the first time in their lives. My belief is that this is what is most transformative about therapy. While I assist you in navigating your immediate concerns, my goal is for you to feel more empowered to live and speak your truth . I help you to more closely tune into your thoughts and emotions and put words to these. The more you can do this in the sessions, the more you can do this out in the world and with your important others.
I have advanced psychoanalytic training but use a number of different modalities in therapy. In my work with couples, I use Emotionally Focused Couples Therapy (EFT) to help partners recognize the patterns that keep them stuck in repetitive cycles that cause distance between them while providing a safe space to allow for communication from a softer, more vulnerable place.
Expertise:
Depression
Stress and Anxiety
Relationship Issues
Motivation, Self-Esteem, and Confidence
Coping with Life Changes
Couples conflict
Anger management
Populations:
Adults 18+
Couples
Clinical Approaches:
Psychodynamic Therapy
Client-Centered Therapy
Attachment-based Therapy