Cheryl White-Grier, MSW, SPED (Virtually in Pennsylvania, Massachusetts, West Virginia and Virginia)
Cheryl White-Grier, MSW, SPED
MSW Professional and Holistic Practitioner
I am a dedicated MSW professional and holistic practitioner with a rich and diverse educational background, including degrees from the University of Southern California, Mercy College, and Brooklyn College. My approach integrates a 360-degree model of care, combining multiple evidence-based methodologies with a solution-focused framework to help clients achieve meaningful, lasting change.
In my practice, I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a powerful and evidence-based therapy that helps individuals process trauma and emotional distress, fostering healing and resilience. Alongside EMDR, I integrate mindfulness, cognitive-behavioral techniques, trauma-informed care, and culturally sensitive strategies to tailor my interventions to each client’s unique needs.
I strongly believe in empowering clients by helping them uncover solutions to their challenges, fostering resilience, and building on their inherent strengths. My therapeutic style is direct, compassionate, and action-oriented. You will hear what is necessary to move forward, not just what you want to hear. I work best with clients who are ready to actively engage in the process of healing and growth. If you’re not ready to put in the work, my approach may not be the right fit for you. However, for those prepared to take actionable steps, I’ll guide and support you every step of the way.
I thrive in diversity and value the unique experiences and perspectives that each individual brings to the table. I have a deep commitment to creating a safe, inclusive, and welcoming environment where clients from all walks of life feel respected, seen, and understood. My practice is grounded in culturally sensitive care, ensuring that each client’s values, beliefs, and identities are honored throughout the therapeutic process.
Specialties:
EMDR (Eye Movement Desensitization and Reprocessing)
Solution-Focused Therapy
Holistic and Integrative Care
Trauma-Informed Practices
Mindfulness-Based Interventions
Culturally Inclusive Support
Whether addressing anxiety, depression, trauma, or relationship issues, I create a safe, inclusive, and compassionate space where clients feel valued, heard, and understood. My goal is to help you achieve tangible progress and sustainable transformation through personalized care that promotes wellness in every aspect of life—mind, body, and spirit.
Practice Locations:
Mosaic Behavioral Health - MA (Boston, MA)
Mosaic Behavioral Health - VA (Alexandria, VA)
Cheryl White-Grier, MSW, SPED
MSW Professional and Holistic Practitioner
I am a dedicated MSW professional and holistic practitioner with a rich and diverse educational background, including degrees from the University of Southern California, Mercy College, and Brooklyn College. My approach integrates a 360-degree model of care, combining multiple evidence-based methodologies with a solution-focused framework to help clients achieve meaningful, lasting change.
In my practice, I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a powerful and evidence-based therapy that helps individuals process trauma and emotional distress, fostering healing and resilience. Alongside EMDR, I integrate mindfulness, cognitive-behavioral techniques, trauma-informed care, and culturally sensitive strategies to tailor my interventions to each client’s unique needs.
I strongly believe in empowering clients by helping them uncover solutions to their challenges, fostering resilience, and building on their inherent strengths. My therapeutic style is direct, compassionate, and action-oriented. You will hear what is necessary to move forward, not just what you want to hear. I work best with clients who are ready to actively engage in the process of healing and growth. If you’re not ready to put in the work, my approach may not be the right fit for you. However, for those prepared to take actionable steps, I’ll guide and support you every step of the way.
I thrive in diversity and value the unique experiences and perspectives that each individual brings to the table. I have a deep commitment to creating a safe, inclusive, and welcoming environment where clients from all walks of life feel respected, seen, and understood. My practice is grounded in culturally sensitive care, ensuring that each client’s values, beliefs, and identities are honored throughout the therapeutic process.
Specialties:
EMDR (Eye Movement Desensitization and Reprocessing)
Solution-Focused Therapy
Holistic and Integrative Care
Trauma-Informed Practices
Mindfulness-Based Interventions
Culturally Inclusive Support
Whether addressing anxiety, depression, trauma, or relationship issues, I create a safe, inclusive, and compassionate space where clients feel valued, heard, and understood. My goal is to help you achieve tangible progress and sustainable transformation through personalized care that promotes wellness in every aspect of life—mind, body, and spirit.
Practice Locations:
Mosaic Behavioral Health - MA (Boston, MA)
Mosaic Behavioral Health - VA (Alexandria, VA)
Cheryl White-Grier, MSW, SPED
MSW Professional and Holistic Practitioner
I am a dedicated MSW professional and holistic practitioner with a rich and diverse educational background, including degrees from the University of Southern California, Mercy College, and Brooklyn College. My approach integrates a 360-degree model of care, combining multiple evidence-based methodologies with a solution-focused framework to help clients achieve meaningful, lasting change.
In my practice, I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a powerful and evidence-based therapy that helps individuals process trauma and emotional distress, fostering healing and resilience. Alongside EMDR, I integrate mindfulness, cognitive-behavioral techniques, trauma-informed care, and culturally sensitive strategies to tailor my interventions to each client’s unique needs.
I strongly believe in empowering clients by helping them uncover solutions to their challenges, fostering resilience, and building on their inherent strengths. My therapeutic style is direct, compassionate, and action-oriented. You will hear what is necessary to move forward, not just what you want to hear. I work best with clients who are ready to actively engage in the process of healing and growth. If you’re not ready to put in the work, my approach may not be the right fit for you. However, for those prepared to take actionable steps, I’ll guide and support you every step of the way.
I thrive in diversity and value the unique experiences and perspectives that each individual brings to the table. I have a deep commitment to creating a safe, inclusive, and welcoming environment where clients from all walks of life feel respected, seen, and understood. My practice is grounded in culturally sensitive care, ensuring that each client’s values, beliefs, and identities are honored throughout the therapeutic process.
Specialties:
EMDR (Eye Movement Desensitization and Reprocessing)
Solution-Focused Therapy
Holistic and Integrative Care
Trauma-Informed Practices
Mindfulness-Based Interventions
Culturally Inclusive Support
Whether addressing anxiety, depression, trauma, or relationship issues, I create a safe, inclusive, and compassionate space where clients feel valued, heard, and understood. My goal is to help you achieve tangible progress and sustainable transformation through personalized care that promotes wellness in every aspect of life—mind, body, and spirit.
Practice Locations:
Mosaic Behavioral Health - MA (Boston, MA)
Mosaic Behavioral Health - VA (Alexandria, VA)